This course is everything I’ve learned in the past 15 years about healing from the inside out.

It is a full education AND it includes the practical tools I use every day to provide my body and spirit with an environment that fosters health and healing.

YOU WILL LEARN ABOUT:

✨Nervous System Regulation
✨Trauma
✨Emotional Regulation
✨Supportive foods and HOW to eat them
✨The healing power of the breath
✨How to cleanse and detox your food, products, body, and life!

THIS COURSE INCLUDES:

✨10 Modules
✨110+ page workbook
✨38 short videos
✨17 healing tools
✨Integration guide
✨Product guides to help make shopping for non-toxic products easier for you!
✨A comprehensive self-guided experience that you can participate in at your own pace